by Briana Boldin | May 7, 2018 | Health & Wellness, Mindful Eating, Recipes
Carrots and onions are root vegetables, and therefore bring deep, concentrating energies into our bodies and helping to strengthen the colon and intestines. The green, upward-growing celery helps bring some balance into our soup and some good energies to our liver and...
by Briana Boldin | Apr 4, 2018 | Mindful Eating, Recipes
Lemon lentil soup is quite a popular recipe and once you’ve tasted it, it’s easy to understand why – you’d never expect such little pulses to be so flavourful! I first tried a version of lemon lentil soup at my first round of macrobiotic cooking classes....
Hey! I'm Briana, a passionate plant-based chef and yogi dedicated to mindful living and eating.
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