by Briana Boldin | Dec 29, 2018 | Recipes
This has got to be one of the best macrobiotic dessert recipes I’ve worked with yet. The basic cheesecake recipe was adapted from a fantastic recipe I came across in an old edition of Macrobiotics Today – the quarterly macrobiotic magazine published by the George...
by Briana Boldin | Jul 30, 2018 | Recipes
This is one of my favourite soup recipes for the fall – granted, it’s still a ways away, but with late summer and it’s delicious squash harvests right around the corner, I thought I’d share this delicious recipe with you. Roasting vegetables...
by Briana Boldin | May 7, 2018 | Health & Wellness, Mindful Eating, Recipes
Carrots and onions are root vegetables, and therefore bring deep, concentrating energies into our bodies and helping to strengthen the colon and intestines. The green, upward-growing celery helps bring some balance into our soup and some good energies to our liver and...
by Briana Boldin | Mar 12, 2018 | Recipes
Chili has always been one of my favourite cold-weather foods – I like to make mine with just enough spice to bring a good heat to your mouth and all through your body, but not so much that there is any lingering discomfort. For people like me who need a little...