by Briana Boldin | May 9, 2018 | Mindful Living, Quotes & Reflections
“The only Zen you find at the top of the mountain is the Zen you bring with you.” ~ Zen Proverb A reminder that there is nothing in the outside world that cannot be found within the inside world. What is zen? In my experience and words, it is a path to conscious...
by Briana Boldin | Mar 1, 2018 | Health & Wellness, Mindful Living
Buzz buzz. Dingle dingle. Technology begs for our attention all day, every day. Hundreds of emails, notifications across dozens of social media platforms, and a constant barrage of advertisements, opinions, and both wanted and unwanted news… it’s no wonder so many...
Hey! I'm Briana, a passionate plant-based chef and yogi dedicated to mindful living and eating.
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