Recipes

Outrageously Delicious Banana Bread

Bananas are a delicious source of so many healthy vitamins and minerals, and their naturally-occurring sugars and smooth consistency make them a great choice for baking with. These big bunches of bananas tend to ripen and go brown and soft faster than I can eat them,...

Velvety Carrot Soup

Carrots and onions are root vegetables, and therefore bring deep, concentrating energies into our bodies and helping to strengthen the colon and intestines. The green, upward-growing celery helps bring some balance into our soup and some good energies to our liver and...

Curried Lemon Lentil Soup

Lemon lentil soup is quite a popular recipe and once you’ve tasted it, it’s easy to understand why - you'd never expect such little pulses to be so flavourful! I first tried a version of lemon lentil soup at my first round of macrobiotic cooking classes. My two...

Free Guide Giveaway!

Brown rice can be a tricky thing to work with - it's a bit tougher to cook it so it's light, fluffy, and delicious than it is a lighter rice like basmati or jasmine. Brown rice also has a wild array of health benefits, and is a great whole-grain healing food -...

Pecan Pie (Whole Food, Plant-Based)

Ahhh, pecan pie.  Creamy, decadent, sweet... and full of that rich, roasted pecan flavour! I remember the first time I made this recipe.  It was 2014 and I wrote the recipe off the top of my head two days before I planned to serve it as the dessert at my Macro Feast...

Fire-Roasted Tempeh Chili

Chili has always been one of my favourite cold-weather foods - I like to make mine with just enough spice to bring a good heat to your mouth and all through your body, but not so much that there is any lingering discomfort. For people like me who need a little extra...

Spinach, Arugula & Strawberry Salad

This salad was inspired by a mind-blowingly-delicious spinach and arugula salad I had while out for dinner one night.  It was delightful, with radicchio, goat cheese, and spicy toasted pumpkin seeds and pecans, in a light honey and ale dressing. I found myself craving...

Blueberries & Cream No-Bake Vegan Tarte

I love when you stumble across something wildly delicious after making last-minute changes to a recipe idea in the face of ingredient issues… That was the case with this tarte! Originally I had four large mangos to use up, and wanted to play around with a raw vegan...