Jalapeno Cornbread

I love a good homemade corn bread. Crispy crust.  Flaky, crumbly, savoury center.  And a touch of heat and flavour from fresh jalapenos (although you can omit the jalapenos if you prefer). This recipe is 100% plant-based, whole-food, and addictively delicious! Makes...

Outrageously Delicious Banana Bread

Bananas are a delicious source of so many healthy vitamins and minerals, and their naturally-occurring sugars and smooth consistency make them a great choice for baking with. These big bunches of bananas tend to ripen and go brown and soft faster than I can eat them,...

Taoist Proverb

“Nature does not hurry. yet everything is accomplished.” ~ Taoist proverb Everything in its own time. I am a firm believer that everything happens for a reason and when it is meant to in life. I've experienced it both first-hand and second-hand far too many times to...

Zen Proverb

“The only Zen you find at the top of the mountain is the Zen you bring with you.” ~ Zen Proverb A reminder that there is nothing in the outside world that cannot be found within the inside world. What is zen?  In my experience and words, it is a path to conscious...

Velvety Carrot Soup

Carrots and onions are root vegetables, and therefore bring deep, concentrating energies into our bodies and helping to strengthen the colon and intestines. The green, upward-growing celery helps bring some balance into our soup and some good energies to our liver and...

Handmade Botanical Bug Repellent

I love the outdoors – from the sun and the grass, to the breeze and the trees – but what I don’t love so much is how attractive I seem to be to all of the bugs out there! We all have that one friend or family member who seems to get attacked by bugs 100x worse than...

Curried Lemon Lentil Soup

Lemon lentil soup is quite a popular recipe and once you’ve tasted it, it’s easy to understand why - you'd never expect such little pulses to be so flavourful! I first tried a version of lemon lentil soup at my first round of macrobiotic cooking classes. My two...

 

Hey! I'm Briana, a passionate plant-based chef and yogi dedicated to mindful living and eating. Follow me for more great recipes and exciting content to help bring new levels of mindfulness, consciousness, and awareness to all aspects of your diet, lifestyle, and self!

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