by Briana Boldin | Mar 26, 2018 | Mindful Eating, Mindful Living, Recipes
Brown rice can be a tricky thing to work with – it’s a bit tougher to cook it so it’s light, fluffy, and delicious than it is a lighter rice like basmati or jasmine. Brown rice also has a wild array of health benefits, and is a great whole-grain...
by Briana Boldin | Mar 20, 2018 | Recipes
Ahhh, pecan pie. Creamy, decadent, sweet… and full of that rich, roasted pecan flavour! I remember the first time I made this recipe. It was 2014 and I wrote the recipe off the top of my head two days before I planned to serve it as the dessert at my Macro...
by Briana Boldin | Mar 12, 2018 | Recipes
Chili has always been one of my favourite cold-weather foods – I like to make mine with just enough spice to bring a good heat to your mouth and all through your body, but not so much that there is any lingering discomfort. For people like me who need a little...
by Briana Boldin | Mar 5, 2018 | Recipes
This salad was inspired by a mind-blowingly-delicious spinach and arugula salad I had while out for dinner one night. It was delightful, with radicchio, goat cheese, and spicy toasted pumpkin seeds and pecans, in a light honey and ale dressing. I found myself craving...
by Briana Boldin | Mar 1, 2018 | Health & Wellness, Mindful Living
Buzz buzz. Dingle dingle. Technology begs for our attention all day, every day. Hundreds of emails, notifications across dozens of social media platforms, and a constant barrage of advertisements, opinions, and both wanted and unwanted news… it’s no wonder so many...
Hey! I'm Briana, a passionate plant-based chef and yogi dedicated to mindful living and eating.
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