by Briana Boldin | Jun 7, 2018 | Mindful Eating, Recipes
I love a good homemade corn bread. Crispy crust. Flaky, crumbly, savoury center. And a touch of heat and flavour from fresh jalapenos (although you can omit the jalapenos if you prefer). This recipe is 100% plant-based, whole-food, and addictively delicious! Makes...
by Briana Boldin | May 7, 2018 | Health & Wellness, Mindful Eating, Recipes
Carrots and onions are root vegetables, and therefore bring deep, concentrating energies into our bodies and helping to strengthen the colon and intestines. The green, upward-growing celery helps bring some balance into our soup and some good energies to our liver and...
by Briana Boldin | Apr 4, 2018 | Mindful Eating, Recipes
Lemon lentil soup is quite a popular recipe and once you’ve tasted it, it’s easy to understand why – you’d never expect such little pulses to be so flavourful! I first tried a version of lemon lentil soup at my first round of macrobiotic cooking classes....
by Briana Boldin | Mar 26, 2018 | Mindful Eating, Mindful Living, Recipes
Brown rice can be a tricky thing to work with – it’s a bit tougher to cook it so it’s light, fluffy, and delicious than it is a lighter rice like basmati or jasmine. Brown rice also has a wild array of health benefits, and is a great whole-grain...
Hey! I'm Briana, a passionate plant-based chef and yogi dedicated to mindful living and eating.
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